Akshay Jolan
Offerings
Available:
Online
In-person (travel)
Retreats
English & Hindi
Yoga Asana
Toughness Yoga's Asana classes offer a structured progression from basic to advanced poses, emphasizing alignment and accessibility. Akshay Jolan tailors his techniques and variations to individual needs, ensuring a safe and effective path to mastering advanced asanas.
Body Strength Workout with Asana
Akshay Jolan will blend basic asanas to develop your body's strength and employ diverse techniques for muscle building, weight loss, and enhanced focus, all with a particular emphasis on perfecting balance postures. Discover a transformative experience that combines yoga's holistic benefits with targeted strength training for a balanced and resilient body.
Bollywood & Break Dance
"Bollywood & Break Dance" is your chance to groove to the beats of Bollywood in true movie style, as Akshay Jolan will teach you the basics, including signature hand gestures and expressive moves. Dive into the dynamic world of breakdance, where you'll learn power moves, intricate footwork, and gravity-defying upside-down freezes, all in a fun and vibrant atmosphere.
Yoga Dance
Experience the magic of movement and mindfulness with Toughness Yoga's "Yoga Dance" offering, where Akshay Jolan seamlessly blend the grace of dance with the serenity of yoga asanas. This unique fusion results in a beautiful art performance that celebrates the fluidity of the body and the harmony of the mind, emphasizing smooth transitions between postures for a truly enchanting experience.
“अगर आप हर जगह हार जाते हैं
तो आपका शरीर आपकी मदद करता है,
इसलिए अपने शरीर को मजबूत बनाएं।”
“When life’s challenges are attacking you from every side,
your body is there as your only ally.
Strengthen it to prevail.”